The Benefits of an Approach Mindset
It was a pleasure (and a bit daunting!) to do an interview with Andrew Jobling "The Accidental Author" about having an "approach mindset" rather than an "avoid mindset" when confronted with new challenges and anxiety-provoking situations. I had a full year of practicing what I preach when it comes to facing new challenges and approaching "scary" situations. I definitely lost some sleep over it but it was worth it!