![](https://static.wixstatic.com/media/040b5ff5f4d5f6386adfc229b8fbb3ad.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/040b5ff5f4d5f6386adfc229b8fbb3ad.webp)
![Tips to Make New Habits Stick](https://static.wixstatic.com/media/040b5ff5f4d5f6386adfc229b8fbb3ad.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/040b5ff5f4d5f6386adfc229b8fbb3ad.webp)
Tips to Make New Habits Stick
Click here for full article: How to make New Year’s resolutions that last | HCF by Charmaine Yabsley
![Check out Tips for Boosting Confidence in current issue of Nature & Health.
Mine is #8!](https://static.wixstatic.com/media/401ea7_b77406b4aab24b1da79b9ddd89a50d40~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/401ea7_b77406b4aab24b1da79b9ddd89a50d40~mv2.webp)
Check out Tips for Boosting Confidence in current issue of Nature & Health. Mine is #8!
Believe in yourself! - Confidence is all about knowing your true worth and accepting yourself. Charmaine Yabsley asks the experts how to...