

Support Mental Health Campaigns: LIPTEMBER & RUOK? DAY!
It's September and that means time to support two of my favourite mental health campaigns--Liptember and RUOK? Day. Mental health issues can block people from pursuing, achieving, or even having goals. Thanks to excellent awareness campaigns, the stigma about mental illness is reducing and people are feeling more supported and safe to talk openly about these issues. So today, I thought I would tell you about two of my favourite Aussie mental health campaigns that both happen