Life can be taxing, leaving us feeling overwhelmed and stressed. Everyone is busy, but have you noticed that some people handle it better than others? If you are frequently frazzled, you are potentially expending too much emotional energy.
Are you unnecessarily taxing yourself?
Find out what makes you more vulnerable to stress and what you can do about it:
Emotional Energy Expenditure: Anxiety overload
Has worry taken over your life? Here are the signs—you...